Apply | Hey Dr. Rob

First Name

Last Name

Which best describes your current state of fitness?

I am unable to exercise due to an injury. I do not exercise, but I am ready to make a change. I am engaged with exercise or other physical activities at least 2x per week. I am engaged with exercise or other physical activities at least 4x per week.

What are your current fitness and nutrition goals? (Lose weight, improve cardiovascular health, become more athletic, gain strength and mobility for a sport like tennis, golf, skiing, swimming, or running, etc.)

Which best describes your current state of nutrition?

I eat whatever I want, but I know I need to make a change. I avoid junk food, but I need help creating a balanced and sustainable diet. I follow a strict diet, but I'm interested in learning more about nutrition and how to improve my overall health. I'm not sure how to describe my current nutritional habits, but I'm interested in improving them.

What are your biggest challenges when it comes to exercising? (Motivation, time constraints, injuries, etc.)

Has chronic pain ever held you back from exercising or even engaging in day-to-day activities?

Yes No

Are you currently dealing with any chronic pain related issues?

Yes No

How serious are you about getting accepted and committing to this program?

Not very serious. I thought this sounded interesting so I wanted to apply. Kind of serious. I know I need the guidance but I’m on the fence. Very serious. I am ready to get better, not older.

If accepted, how will you measure the success of your experience within the 12-week coaching program?

Do you have any questions, comments or concerns?

Our individualized 1-on1 programs typically cost around $2,000. Is this within your budget for achieving your health goals?

No Yes

We understand that cost can be a factor. Would you be interested in learning more about our specialized protocols that provide expert guidance at a lower price point?

Yes No

This program includes 12 personalized 30-minute sessions. Typically, the schedule consists of 6 sessions with Dr. Rob and 6 with Shannon. However, this can be adjusted to suit your specific needs and preferences as appropriate. The cost for this individualized counseling program is $1,850.

Once payment is complete, you'll be directed to a calendar to schedule your first appointments with both Dr. Rob and Shannon.

We look forward to tailoring a program to help you Get Better, Not Older!
Dr. Rob & Shannon

Let's Get Social!

Let's Get Social!

1-On-1 Coaching Application